WORKSHOPS
Deep dives into the
RocketBeats practice
Saturday 26 April 2025
PRESENCE Presents: PILLA X RocketBeats
Mission E1
7-9 Fashion Street
London, E1 6PX
£60
Join us for this 3 hour deep dive into RocketBeats collaboration with the PILLA community at Mission E1.
This 3 hour workshop will be divided into three phases. We will begin with mobility drills to build strength throughout the body, then progress into a RocketBeats flow and end with some restorative yin yoga. It is a great chance to learn some effective mobility movements and enjoy a yang to yin yoga practice in a fun and welcoming space with other guys.
The PILLA community is passionate about allowing men to take better care of their wellbeing and through movement, mindfulness and connection. Newcomers and experienced practitioners are all welcome.
This not-for-profit workshop is suitable for anyone who identifies as male or non-binary.
Based on your income, please select what you pay starting at £20 and going to £40. Revenues cover the costs of running the workshop.