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MODERN YOGA WITH A
BASS-LINE

Welcome to the home of RocketBeats...

a dynamic breath-led practice building both strength and flexibility

WTF IS ROCKETBEATS?

RocketBeats challenges traditional approaches to physical and
non-physical yoga.

With its roots in Rocket, RB has evolved to incorporate a number of styles of yoga and movement with sequences which build strength and flexibility. Each practice focuses on a particular direction of travel - Up, Down, Forwards and Backwards - so that your practice and body are balanced. 

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From pranayama to techno, RocketBeats encourages self-reflection and self-agency so that you can find your own ways to be still.​

RocketBeats is suitable for anyone who is bold enough to try, fail, get up, fall down, laugh and try again.

RocketBeats side plank

PRACTICE

Experience the direction-based, drill-filled sequences and enjoy the process of deconstructing some of those complex poses while you find your own balance between what you need and what you want in your asana practice.

RocketBeats TTs

TEACHER TRAININGS

RocketBeats Teacher Trainings will give you everything you need to build your own RocketBeats classes.

RocketBeats travel

RETREATS

We love running away for a bit, and you can come with. With a choice of RocketBeats retreats in Europe, Asia and Central America (so far), you’re guaranteed to dive a bit deeper into your RB practice, eat and drink some nice things, soak up some sun and probably have a bit of a laugh.

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