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Teacher Training

RocketBeats Party Conference 
For RocketBeaters who’ve already attended an RB TT and can’t get enough

5-Day TT
28 March - 1 April 2024

Mission E1, 
London
£800 late bird offer until 31st January


(£850 for bookings made after late bird end) 
 

What we’ll cover 

Anatomy

Deep dive into the anatomy of the four directions, looking at the key muscle groups involved in moving Up, Down, Forwards and Backwards and how to build strength at different ranges of motion

Drills, vignettes and sequences

Build on your killer drills and vignettes so that your classes include the balance of strength and flexibility to sustain and evolve your students’ practice

Alignment

Adapt meaningful alignment for all kinds of practitioner based on their level and needs and work out how to incorporate alignment cues effectively into a fast paced class

Cueing

Refine your verbal cueing skills - practise the art of direct, concise and considered verbal cues while retaining the nuances of poses and transitions 

 

Adjustments

Understand how alignment and verbal cueing can be reflected in your physical adjustments and practise different assists for a wide variety of poses and people

 

Philosophy

Reflect on your personal yoga philosophy and how to incorporate this into your classes in an open and authentic way

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A typical day 
  • 2 hours - Asana practice Up, Down, Forwards, Backwards, AND an RB BBQ incorporating all directions of travel

  • 2 hours - Advanced anatomy, alignment, drills, vignettes, sequences

  • 1 hour - Verbal cueing

  • 1½ hours - Physical adjustments

  • 1 hour - Pranayama and philosophy

Learning outcomes
  • Understand what muscle groups are working and when

  • Get confident at verbal cueing

  • Give the right adjustment to the right person at the right time

  • Drop in your own philosophy

  • Have more fun teaching

Suitable for

This training is open to anyone who has already completed either of the RocketBeats 2023 TTs. 

If you’re not a RocketBeats teacher yet, you can join our next ‘bass-line’ training at Mission on 24-28 October 2024.

 

Cost

The course fee is £850 which includes all the yoga, learning, materials and fun! Meals and accommodation (if you need it) are down to you.

  

Book by 31st January for a £50 Late Bird discount!

 

Numbers are capped

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To apply...


Or if you have questions, get in touch with us

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